After Ritika Langer gave birth, she didn't like the look of her postpartum body and was determined to get back into shape.
Dr Punam discussed a University of Bonn study on BBC Morning Live, showing how porridge oats may help support healthy cholesterol levels
Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle play a big part in 'reversing' it