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DELICIOUS HOMEMADE DINNER
Daily Express :: Diets Feed
'Wine' rule world's longest living people follow (Sun, 14 Dec 2025)
There are six Blue Zones known for residents typically living considerably longer lives.
>> Read more
Woman drops 2 dress sizes in time for Christmas with 'little yet effective change' (Fri, 28 Nov 2025)
Becky Cheetham, 30, was a size 22 and wanted to lose weight but struggled with her eating habits.
>> Read more
Adam Woodyatt lost 3 stone by ditching popular beverage—not fizzy drinks (Thu, 27 Nov 2025)
EastEnders star Adam Woodyatt has shared the simple diet and exercise changes he made to help him lose three stone in weight.
>> Read more
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